Thai Massage promotes relaxation, mobility and improved circulation of energy. The massage combines yoga stretching, acupressure as well as compression.
On average, following sessions, patients report feeling at ease and flexible. It’s essential to keep track of the way your body reacts to treatment. Consult a medical professional if symptoms continue.
Flexibility and relaxation
A healthy joint mobility goes beyond than just flexibility, it can also be determined by the shape and location of the bones within the joints and how well the tendons and ligaments that join them. The structures may become tightly and hinder the foot massage Hoi An energy flow that is vital for the human body. This affects the posture of your organs, their functions and stability.
An all-body Thai Massage session incorporates dynamic stretch, manipulation and motion for improved flexibility and ease of movement. The practitioner is able to get into areas of your body that other styles of massages are unable to access.
Thai Massage helps reduce stress and tension. The relaxing environment and fast-paced movements allow for a powerful connection between body and mind which allows the person to let go and relax. A relaxed mind can relieve chronic pain like headaches and backaches.
Benefits of Thai Massage
Thai Massage can be a very effective remedy for many ailments. It helps relieve backaches and neck pain, it improves posture and reduces depression and anxiety, as well as it energizes and increases circulation of blood. Additionally, it can help cure chronic fatigue as well in enhancing athletic performance.
Thai massage combines stretching, acupressure, and energy work. The practitioner utilizes their hands to push, squeeze, and rock the person. The person is completely dressed and seated on mats.
Based on the wisdom of the ancient Thai traditional medicine, there are invisible energy lines that run through the body called Sen. They are believed to transport the vital energy throughout the body, and are the source of power for all physical, mental and emotional functions. If these channels of energy are blocked, it creates irritation and even disease. Massage along these channels helps break down the energy blockages and promotes the flow of healing energy. It also helps balance and align the yin-yang energy of the body.
Thai Massage Techniques
Thai Massage, in addition to relaxing the muscles and stretching it, is believed to also balance the energy flow. It operates on the premise that the body’s organs have invisible pathways known as Sen (similar to the way blood vessels carry essential nutrients through the body). They can be blocked, causing disease.
This practice uses knuckles hands, feet and elbows to rotate joints, stretch and aid in stretching. The practice of ‘palpating’ the body through this way along the Sen lines is also taught to students. It helps maintain an energetic equilibrium and fluid life force.
There is a belief that the long-standing healing practice is founded on the concept of Metta which means Loving Kindness. The fundamental premise of each treatment is Metta, and it is apparent in every practitioner’s caring behavior. The massage therapists of Vitality Float Spa are trained to perform massages using a an attentive presence that helps to create a peace and tranquil mental state.
Thailand’s Origins and Philosophy
The background of Thai Massage dates back some 2500 years. It is a combination of Buddhist, Ayurvedic, and Indigenous Pagan Thai spiritual influences. The practice was mainly taught by word-of-mouth and remains a holistic approach that treats the body, mind and soul as one.
According to ancient Buddhist sources, the doctor who founded Thai massage is a northern Indian physician. He’s also known by the name of Jivaka Komarpaj also known as Shivago Komparaj. He is regarded as the guru of many treatments for massage and herbal techniques, and it’s common to pray in his honor prior to each treatment of the traditional Thai massage.
The ancient healing method relies on the concept that channels of energy, referred to as “sen” that are invisible, run through our bodies. They’re very alike to Chinese meridians, or Indian nadis. It is believed that if the channels become blocked or stagnant there are emotional and physical imbalances that could occur.
